About Jemma

Medical Herbalist & Functional Medicine Practitioner

Meet Jemma Mayo

Jemma's personal
health story

Teenage acne was more than just a passing phase; it was a wake-up call. I refused to accept feeling unwell as the norm, and a deep fascination with alternative healing practices blossomed. Nutritional guidance became my first step towards reclaiming my health, revealing the power of natural solutions for my body.

However, my personal health story took a detour with the challenges of undiagnosed ADHD. Despite making some life changes, the struggle with ADHD persisted. While conventional medication provided temporary relief, it also introduced a new set of obstacles: emotional instability, digestive issues, disrupted sleep patterns, and hormonal imbalances. My body was clearly out of sync, operating in a constant state of fight-or-flight.

Then, a pivotal encounter with a visionary practitioner versed in Endobiogenic, Functional, and Herbal Medicine changed everything. She addressed the root causes, not just symptoms, crafting a personalised restoration program. Within six months, I experienced a profound transformation – not just physically, but with a burning desire to help others. 

This ignited my pursuit of a Western Herbal Medicine degree, where I meticulously integrated a strong foundation in traditional medical disciplines like anatomy, physiology, and diagnostics. Today, I leverage the power of evidence-based botanical extracts to guide clients back to balance.

I have also been trained in functional medicine diagnostics with the Institute of Functional Medicine. This approach redefines our understanding of health, examining illness’s origins and underlying causes rather than merely treating symptoms. Functional medicine emphasizes restoring health and preventing disease from arising in the first place.

Herbal and Functional Medicine

A Synergistic Approach
to Wellness

My practice embraces a powerful synergy between the ancient wisdom of medical herbalism and the cutting-edge science of functional medicine. As a Master Medical Herbalist, I leverage the principles outlined by the National Institute of Medical Herbalists (NIMH) to unlock the power of nature’s pharmacy. This evidence-based approach goes beyond symptom suppression, working on a cellular level to address the root causes of imbalances.

But what truly sets my approach apart is my belief in your body’s inherent healing potential. We are fundamentally designed to heal, and my job is to work with you as a partner, using an expanded set of tools to unlock your body’s natural wisdom and guide you on a path to lasting well-being.

Through a comprehensive analysis of your health history, blood work, and lifestyle factors, we delve deeper to uncover the underlying issues hindering your well-being. This holistic approach considers the complexities of your body’s ecosystems – your gut, hormones, stress response, and more.

This is where the synergy truly shines. Equipped with this knowledge, we can then leverage the power of herbal medicine to support your body’s natural healing processes. By optimizing cell energy, balancing hormones, reducing inflammation, supporting your immune system, and facilitating detoxification pathways, we can tackle a wide range of concerns, from digestive issues to stress and hormonal imbalances. Each herb, meticulously chosen and formulated into a personalized plan, works harmoniously with your body to address the identified imbalances.

ignite your body's wisdom

I specialize in helping

I believe in a collaborative approach to healing. Together, we’ll craft a personalized plan that empowers you to take charge of your health and equips you with the tools and knowledge to navigate your well-being for the long term.

You’re on a proactive journey to optimize your health and well-being. You’re curious about natural solutions and are ready to invest in personalized strategies. Don’t get lost in information overload. I translate your health data into clear, actionable insights. We’ll unlock the secrets of optimizing cell energy, balancing hormones, reducing inflammation, supporting your immune system, facilitating detoxification, and restoring optimal gut function.

Are you seeking a different approach to managing your health because you’re tired of being told your test results are normal, yet you still don’t feel well? Have you tried countless approaches and practitioners without finding lasting relief? I can work alongside your traditional doctor to create a holistic plan that empowers your body’s natural healing potential for improved well-being.

Do you have a diagnosed chronic illness or autoimmune disease? Are you struggling with ongoing symptoms or managing the side effects of medications like thyroid medications, steroids, or antibiotics? We can work together to understand your body’s unique landscape and create a personalized plan that goes beyond symptom management.

Are you dealing with unexplained symptoms or perplexing test results? Perhaps you’ve undergone extensive evaluations but received no clear diagnosis, or you’ve been told your results are normal yet still feel unwell, with help only available when your symptoms worsen. I specialize in analyzing the outliers in your results, employing an approach to identify potential contributors to your condition. By examining your home environment, everyday toxins, and specific genetic markers that could impact your health, we will work together to uncover the root of your issues, creating a personalized roadmap for reclaiming your well-being.

You understand the importance of health, but your demanding schedule makes it a challenge. I offer efficient, evidence-based protocols to fit your lifestyle and empower your body’s innate healing power.

You’re dedicated to peak performance. My focus on natural optimization can help you elevate your training, recover faster, and achieve your athletic goals

You’re tired of feeling stuck and are ready to prioritize your health. I offer a collaborative approach to empowering your body’s wisdom and infinite healing potential.

Imagine targeting the root cause of your fatigue with stress-reducing adaptogenic herbs, or calming digestive discomfort with soothing botanical remedies. This combined approach offers a powerful alternative to traditional symptom management. By working with herbal and functional medicine, we can achieve lasting change, empowering your body's natural healing ability and fostering a sense of well-being far beyond the absence of symptoms.

reclaiming your health

A Personalised Path
to Wellness

My mission is to empower you to reclaim yourself – to rediscover your innate health potential and rewrite your health story.

This journey begins with listening. I take a patient-centric approach, meticulously piecing together your health puzzle. We’ll explore your medical history, lifestyle habits, genetic predispositions, environmental influences, and unique response patterns. You are not a statistic; you are an individual expression of health.

Together, we’ll embark on a transformative journey. I’ll draw from my functional medicine, herbal medicine, and endobiogenics knowledge and utilize cutting-edge diagnostics to create bespoke healthcare recommendations tailored to your unique biology and life circumstances. 

This is a partnership, not a prescription. My goal is to equip you with the knowledge and tools to take charge of your health, exploring the most gentle, least invasive approaches possible.

Forget cookie-cutter solutions. Bioindividuality is the cornerstone of my practice. I’ll address the whole you, integrating high-tech tools like microbiome screening and genetic testing with the high-touch approach of emotional well-being support. 

This shift towards proactive, empowered healthcare empowers you to lead a vibrant life.

Certified and Passionate

about jemma

Jemma is a Clinical Herbalist and Certified Functional Medicine Practitioner with a profound interest in uncovering the root causes of health concerns. She views the body as a complex system where imbalances in the nervous system and hormones signal its attempts to adapt and restore balance. Using a systems and science-based approach, Jemma integrates nutrition, genetics, herbal medicine, endobiogeny, and orthomolecular medicine to help patients address the underlying issues affecting their health.

Jemma’s passion lies in understanding each patient’s unique health story through comprehensive testing and a holistic perspective. By exploring potential root causes – from food sensitivities to underlying infections – she goes beyond merely addressing symptoms to focus on the foundation of her patient’s health concerns.

By combining functional medicine with herbal remedies and personalized lifestyle changes, Jemma empowers individuals to reclaim their well-being. She works with patients worldwide, tackling complex issues such as hormonal imbalances, chronic fatigue, and unexplained illnesses. Jemma is dedicated to guiding you toward achieving optimal health for your mind, body, and spirit.