Do you crave a deeper understanding of your body?
As a Master Medical Herbalist and Functional Medicine practitioner specializing in Endobiogenic Medicine, I offer a collaborative approach that empowers you to take charge of your health and well-being.
Forget cookie-cutter solutions. Unlike conventional medicine, which often focuses solely on symptom management, I dive deep to uncover the root cause of your imbalances. Think of it as a personal investigation into your health! Together, we’ll explore your health history, meticulously build a timeline of your experiences, and utilize advanced functional testing to identify the underlying issues causing your symptoms, not just mask them.
The healthcare system often fails women, especially when they’re told “everything is normal,” yet they still feel far from it. I’ve seen this firsthand, and that’s why I focus on a deeper, holistic approach that addresses what conventional medicine often misses. By considering your unique context – genetics, physiology, and personal lifestyle needs – I craft a treatment plan tailored to you, not a one-size-fits-all solution.
This personalized roadmap combines the best of functional and nutritional medicine, medical herbalism, genetics, and Endobiogenic medicine, along with metabolic balancing and anti-aging strategies. Together, we’ll ignite your body’s innate healing ability, optimizing your internal biology to restore balance and vitality.
Many chronic health conditions are complex, with root causes often hidden beneath layers of symptoms. My precision integrative approach acts like a magnifying glass, helping us zoom in on the deeper imbalances that contribute to your unique health story—especially with chronic, unexplained illnesses. We’ll work together to address key areas like digestive disorders, thyroid function, hormonal dysregulation, metabolic issues, and sleep disturbances.
Rather than focusing solely on a diagnosis, my goal is to uncover why your body is out of balance. This allows us to target the underlying issues and create a tailored, holistic treatment plan that leads to lasting healing. As we start to heal one system, a health domino effect occurs, restoring balance and resilience across all areas of your body.
To begin your healing journey, it’s essential to ask the right questions:
By exploring these questions, we can begin to uncover the root causes and remove the obstacles standing in the way of your health. Once we identify the root causes, we can address a wide range of concerns, including:
Hormonal imbalances can significantly impact your physical and mental well-being, leading to fatigue, mood swings, weight gain, and irregular periods. Remember, your period is your sixth vital sign – a key indicator of your overall health. I help you uncover what’s happening with your hormones through a functional, root-cause approach.
Using state-of-the-art testing, including highly accurate qPCR and NGS microbial DNA diagnostics from vaginal swabs, as well as comprehensive blood tests, we can identify the factors disrupting your hormonal balance. Together, we’ll address stress, inflammation, toxins, and nutritional deficiencies, revealing the necessary vitamins and minerals to maintain stable hormone levels. Our personalized plan may include stress management techniques, vaginal pessaries, probiotics, bespoke herbal prescriptions, customized peptides, and strategies for optimizing liver detoxification to restore harmony in your body.
Feeling drained or struggling with digestive issues? My personalized approach identifies nutrient deficiencies and food sensitivities that disrupt your health. Nutrition is a powerful tool for resetting your body, reducing inflammation, and improving immune function.
Uncovering food sensitivities is central to my practice, yielding excellent results for issues like bloating, autoimmune flares, constipation, hormonal headaches, weight gain, skin rashes, anxiety, joint pain, fatigue, and hair loss.
We’ll create a tailored nutrition plan to nourish your body and help you feel your best.
Feeling overwhelmed, anxious, or not like yourself? As a Master Herbalist in functional psychiatry, I address the root causes of mental health issues with a personalized approach. Many patients find little relief from psychiatric medications, as there’s no one-pill-fits-all solution.
Re-regulating your nervous system is vital, as its dysregulation can disrupt neurotransmitter balance and contribute to mood disorders. Together, we’ll implement practical strategies for immediate relief and long-term care, emphasizing holistic healing and self-compassion without relying solely on prescriptions.
Gut health is central to overall well-being. A healthy digestive system is crucial, as it directly impacts immune function, mental health, autoimmune conditions, hormonal balance, and even cardiovascular health. By prioritizing gut health, we can often moderate or reverse various conditions, helping you regain vitality.
Many patients get stuck in a cycle of trial and error with gastrointestinal issues because conventional methods, diet changes, or supplements alone, often fall short. My gut-centered approach focuses on identifying and addressing the root causes of your imbalances. Together, we will promote a healthy gut, supporting your body’s innate healing ability and paving the way for lasting wellness.
Your metabolism is crucial to your overall health, vitality, and aging. My functional approach optimizes metabolic function for sustained energy and longevity. By evaluating your diet, lifestyle, and any metabolic deficiencies, we develop personalized strategies to regulate blood sugar levels, enhance metabolism, and promote long-term health.
Metabolic health is the foundation of longevity, increasing performance, and combating aging. It helps eliminate toxins, reduces inflammation, and boosts energy levels. Addressing metabolic disorders – conditions that disrupt essential metabolic processes – is essential, as they significantly contribute to chronic diseases.
I take a comprehensive approach to thyroid health, addressing root causes like nutrient deficiencies, autoimmune triggers, and stress. The thyroid is central to energy, metabolism, and hormone production, with imbalances potentially causing hair loss, weight gain, fatigue, and aging.
I identify deficiencies affecting thyroid function by analyzing specific nutrients and conducting tests, including reverse T3 and thyroid antibodies. I also eliminate triggers of autoimmune diseases, such as foods and toxins, while optimizing health to reduce inflammation and stress.
Quality sleep is non-negotiable for optimal health, impacting cardiovascular, endocrine, immune, mood, aging, and nervous systems. Insufficient sleep increases your risk of all-cause mortality, so don’t underestimate the effects of chronic sleep deprivation.
Stress, hormonal imbalances, and neurotransmitter imbalances can disrupt sleep quality. I utilize functional testing to assess your sleep-wake cycle and key hormone levels, identifying any factors interfering with restorative sleep. My holistic approach addresses these underlying causes, including microbiome imbalances and nutrient deficiencies, providing tailored supplements to restore balance and improve your sleep.
Your skin reflects your overall health, and skin troubles can be frustrating key indicators of deeper issues. My functional approach targets the root causes of skin issues, helping you achieve clearer, healthier skin from the inside out. Together, we’ll assess how your diet, lifestyle, health history, and genetics contribute to your skin concerns, providing a step-by-step guide to restore balance and promote healing.
Chronic inflammation can be a hidden culprit behind many health issues, taking a toll on your body and exacerbating underlying conditions. This concept, known as “inflammaging,” refers to low-grade chronic inflammation that accelerates the aging process.
In my functional medicine practice, I prioritize identifying the triggers of your inflammation. I use advanced testing tools to examine pro-inflammatory markers in your blood and tissues to create a personalized plan to calm chronic inflammation.
Your adrenal glands manage stress hormones, and when they become overloaded, it can lead to fatigue, weight gain, feeling tired but wired, poor quality sleep, and poor immune response. My functional approach focuses on naturally supporting your adrenal health, helping you feel more energized and resilient to stress.
Chronic infections can lurk beneath the surface, significantly impacting your health and well-being. Many patients with long-term illnesses have high viral loads, often without realizing it. If you’re experiencing delayed recovery from illnesses, frequent infections, constant fatigue, depression, or cognitive changes, these may indicate that your immune system needs support.
My functional medicine approach delves deep into these issues. Cutting-edge testing allows us to assess your immune system, genetic profiles, viral infections, and factors like environmental toxins and psychological stressors. This comprehensive treatment plan can help you begin to heal.
Losing weight can be challenging, particularly for those who have struggled with excess weight for years. There is no one-size-fits-all approach to weight loss.
My holistic strategy focuses on healthy weight loss by breaking bad habits, managing weight and blood sugar levels, and supporting detoxification. We incorporate coaching tools, and a metabolic reset program when needed.
We also consider factors such as genetics, inflammation, food allergies, and blood sugar regulation to develop a personalized plan that supports your nervous system and helps you achieve sustainable results.
We encounter chemicals daily in our food, air, home, and water, and chronic exposure can disrupt our gut, brain, hormones, and immune systems, leading to chronic inflammation.
I use advanced testing – such as hair, blood, or urine analysis – to assess your immune response to toxins and identify damaged tissues that require detoxification and support. Additionally, I help pinpoint sources of toxin exposure and recommend effective remediation strategies.
44% of the world’s population has a genetic mutation affecting the methylation cycle, a critical process for converting nutrients into usable forms essential for optimal health. Five main genes may be mutated, hindering detoxification, energy production, hormone balance, immune function, and weight loss.
I utilize the latest genetic reports to connect insights with lifestyle changes, teaching you how lifestyle and environmental factors influence gene expression and how you can take control of your health.
Unexplained symptoms and illnesses are a growing modern issue, largely due to increased exposure to environmental toxins. Understanding your total toxin load is crucial for managing your health.
Functional Medicine excels in addressing unexplained illnesses, as it doesn’t rely on a specific diagnosis to help restore your health. High toxic loads can trigger immune responses, leading to various chronic conditions, including hormonal imbalances and autoimmune diseases.
I utilize advanced genetic reports to connect insights with lifestyle changes, teaching you how environmental factors influence gene expression, empowering you to take control of your health.
Have you ever felt like your health story wasn’t being fully heard? Like you were simply receiving a band-aid for a deeper issue? That’s where I come in. I’m on a mission to revolutionize how we approach well-being, not just treat symptoms. As a trailblazer in personalized medicine, I weave together the power of functional and integrative medicine and my deep fascination with the body’s inner symphony – biochemistry and genomics.
This isn’t a one-size-fits-all approach. This is a symphony tailored just for you. I become your health detective, meticulously analyzing your health history, symptoms, current conditions, and any previous testing.
But my passion goes beyond diagnosis. I’m here to ignite your body’s inherent potential for thriving. Whether you’re battling chronic conditions, seeking vibrant well-being, or exploring preventative measures, I can help. My expertise spans functional and nutritional medicine, medical herbalism, genetics and endobiogenic medicine, metabolic balancing, and even anti-aging strategies.
Together, let’s orchestrate a personalized plan that empowers you to reclaim your health and harmonize every aspect of your well-being. You deserve to feel amazing, and I’m here to guide you on that incredible journey.
Personalised Care for a Healthier You
I believe health is more than just the absence of disease. It’s a state of optimal well-being where your body, mind, and spirit work together in harmony. Unlike traditional medicine, which focuses on managing symptoms, functional medicine takes a deeper dive.
I systematically help you regain vitality by optimizing cell energy to address mitochondrial and metabolic dysfunctions related to aging. We focus on balancing psycho-endocrinology for effective stress management and hormonal balance while reducing inflammation through an anti-inflammatory diet and lifestyle choices. I also provide insights on supporting immune modulation for enhanced resilience and vitality alongside practical strategies for detoxification to combat modern toxins.
Functional medicine empowers your body’s innate healing ability by addressing these foundational imbalances. We’ll utilize a range of tools, including targeted nutrition, herbal medicine, and functional testing, to restore balance and optimize your health from the inside out.
It’s a collaborative effort, empowering you to reconnect with your body’s unique needs and chart a course toward vibrant health.
Create a foundation for long-term well-being
Functional medicine takes a deep dive into your health, but Endobiogeny goes a step further. It delves into the intricate workings of your body, examining how your internal systems generate and maintain optimal health. This unique approach views the endocrine system as the true manager of your well-being.
Endobiogenic Medicine utilizes a unique tool called the Biology of Functions. This in-depth analysis goes beyond traditional blood tests. It uses specialized calculations to assess your body’s function at a cellular and metabolic level. These calculations provide valuable insights into how your neuroendocrine system functions, identify potential imbalances driving your current health concerns and predict future issues.
By combining this information with a functional analysis, we create a comprehensive picture of your health that empowers us to develop a personalized plan to address any imbalances.
Endobiogenic Medicine empowers you to take an active role in your health journey. It provides the tools to understand your body’s inner workings and create a foundation for long-term well-being.
the ancient wisdom of plants
I use herbal medicine to empower your body’s natural healing journey. It’s a time-tested practice, harnessing plant power for millennia.
Herbal medicine is a science-backed system. As a Master Herbalist, I bridge traditional wisdom and modern research to create personalized plans using a variety of calming teas, essential oils, potent tinctures, or topical ointments. This versatility addresses a wide range of concerns.
Herbal remedies work synergistically, supporting your body’s natural processes instead of symptoms. This allows for more profound healing and restoration, aligning perfectly with functional and endobiogenic approaches. We focus on root causes, not just symptoms, using herbs to restore balance and promote long-term well-being.
By incorporating herbal medicine, we empower your body’s innate healing potential, paving the way for lasting health.
nourish your body and health
Functional and Endobiogenic Medicine explores the inner workings of your body, but nutritional therapy delves into the power you hold on your plate. It utilizes the science of food to nourish your body and optimize its natural functions.
Through comprehensive assessments, we go beyond just your diet. I consider your medical history, physical examination, and functional testing to gain a complete picture. This in-depth analysis allows me to identify potential nutritional imbalances contributing to your health concerns, including testing that can unearth foods you may be consuming that could be causing internal inflammation.
Once we understand these imbalances, I can create a customized plan to address them. This plan focuses on real, sustainable changes you can make to your diet. I may offer suggestions for improving digestion and nutrient absorption, provide education on healthy food choices, or give feedback on your current meal plans. My goal is to empower you to make informed dietary decisions that support your overall well-being.
Nutritional therapy recognizes the power of food as medicine. In some cases, I may recommend nutraceutical supplements to fill any identified nutritional gaps and accelerate your journey toward optimal health. Our focus is multifaceted – supporting your energy levels, optimizing digestion, promoting healthy blood sugar balance, and even enhancing your emotional well-being through targeted dietary strategies.
Incorporating personalized nutrition into your plan empowers you to create a foundation for long-lasting health and vibrant well-being, knowing the right foods and the epigenetics of eating right for your body type.
– FKA Twigs
I believe in a collaborative approach to healing. Together, we’ll create a personalized plan that empowers you to take charge of your health, equipping you with the tools and knowledge to navigate your well-being for the long term.
You’re on a journey to optimize your health and are curious about natural solutions. I’ll help you navigate through the information overload by translating your health data into actionable insights, focusing on optimizing cell energy, balancing hormones, and reducing inflammation.
Your hormonal journey is unique and requires specialized care. Whether you’re facing imbalances, menstrual irregularities, or challenges related to fertility or menopause, I offer a comprehensive approach to support your well-being.
If you’re tired of normal test results yet still don’t feel well, or if you’re struggling with chronic illnesses or autoimmune diseases, I can create a holistic plan that complements traditional care and empowers your body’s healing potential.
For those dealing with unexplained symptoms and confusing test results, I analyze your unique health picture to develop a personalized roadmap for reclaiming your well-being.
I understand that a demanding schedule can complicate health management. My efficient, evidence-based protocols help you optimize energy levels, manage stress, and make healthy choices amidst a busy lifestyle.
Pushing your body to its limits requires a strategic approach to nutrition and well-being. I can help you optimize your training, enhance recovery, and support peak performance. My personalized plans address your specific needs and goals, ensuring you have the fuel and resilience to excel in your sport.
You’re on a purposeful journey toward optimal health. You’re committed to taking an active role in your health and making the necessary lifestyle and dietary changes for lasting results. My personalized approach empowers you to achieve vibrant health, safeguard against future issues, and unlock your full potential for a life overflowing with vitality.
You deserve exceptional healthcare that caters to your unique needs. My personalized approach goes beyond basic health management. I work with you to achieve optimal well-being, focusing on disease prevention, longevity, and maximizing your energy and vitality. I provide the highest level of care and discretion to support your health journey.
Imagine feeling vibrant, healthy, and empowered to live life to the fullest. That’s what I can help you reclaim.
My expertise in functional and Endobiogenic Medicine, along with Nutritional Medicine, Medical Herbalism, and Metabolic Balancing, allows me to craft a personalized roadmap to your optimal health. This comprehensive approach empowers us to create a plan that addresses your specific needs using natural and integrative modalities – a path back to your vibrant self.
Many patients who’ve felt unheard or whose concerns haven’t been addressed by conventional medicine experience significant improvements with my approach. I focus on resolving the root causes of your health challenges, leading to a renewed sense of well-being and a higher quality of life.
Empowerment is key. I provide clear explanations and personalized strategies so you understand your health and take ownership of your recovery.
Through open collaboration and a commitment to innovation, we’ll work together to achieve your health goals and rediscover the vibrant essence of you.
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